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Prevention and cure of Arthritis

The glossary of the best prevention and cure of types of arthritis such as osteo arthritis, inflammatory arthiritis are given below:

1. Proper exercising and balancing diet is the first prevention. One should stretch their bodies in such a way that there remains no chance of arthritis. Balanced diet like intake of lot of green leafy veggies and omega 3 acids with the elimination of alcohol, cigars and coffee tea is important.

2. Heat therapy giving by ultrasound is another treatment for arthritis. As the sound waves with high energy are produced in your muscles and joints, a sigh of relief is felt.

3. Another very useful cure is TENS (Transcutaneous Electrical Nerve Stimulation) which maes use of this battery electric shocks and those are send to a person's body. This is done for the general well being of a person.

4. PST (Pulsed Signal Therapy) is a therapy from which tissues in the joints are made tress free by sending electromagnetic waves. This therapy is continued in every one hour of nine sessions.

5. Diathermy, use of medications like Chondroitin Sulfate and Glucosamine are other various prevention and cures of rheumatoid arthritis. Regular walk and work out with balanced diet and avoiding alcohols and cigarettes are the major and important cure that one can take.

6. Treatment for osteoarthritis comes in various forms starting from exercise to surgery, if the disease has reached heights and is not curable by medicines.

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